Sanmitsu: Thought, Word & Deed
Everyone will say the martial art, whether the hard or soft style, improves your health, focus, and spirit. What is it that can take all these concepts and increase their effectiveness even outside the dojo? Sanmitsu.
This is the triple secret, blending of Thought, Word, & Deed that effects the physical reality. We learn to increase our body’s energy capacity by doing Martial Arts especially in the internal styles such as Chi Kung or Tai Chi.
We also increase our capacity for manifestation in the physical realm, either for the things we might want to create— or the things we might be creating unconsciously! Let us take a look how this is possible with the first of the three parts of the Sanmitsu.
THOUGHTS: Everything in the physical creation vibrates at a certain frequency on a molecular level. (learn more).
WORDS: Just like our thoughts, spoken words have a certain frequency vibration. (learn more).
DEEDS or PHYSICAL ACTION: Our physical actions are the most obvious and easy examples of the three to realize examples of change. (learn more).
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